Since I've entered the "corporate world" it's been pretty hard to stay active. Going from retail to a 9-5 really gets you! I got "fat" and now I'm trying to get back...
Ok, I'm not fat. But I definitely gained some more of it! I thought my birth control made me fat, and maybe it added to the weight gain, but I can't blame it all on it. When working retail I was always on my feet, moving around, lifting boxes, etc etc. Now, I sit down 80% of the day so if I'm not getting a workout during work, I need to get up and do something.
Ok, I'm not fat. But I definitely gained some more of it! I thought my birth control made me fat, and maybe it added to the weight gain, but I can't blame it all on it. When working retail I was always on my feet, moving around, lifting boxes, etc etc. Now, I sit down 80% of the day so if I'm not getting a workout during work, I need to get up and do something.
I used to sit around in the lunchroom, watch TV, but I made a pact with myself (lol) to go to the gym each day on lunch! I wasn't sure if I could pull it off, but I've been consistent since and I plan on continuing!
Check out my fitness body composition where I started off before going daily!
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