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Showing posts from July, 2015

My Taskbar Is Missing!

Working on your computer and randomly, the taskbar goes missing?! What the heck?! Here is an EASY way to get your taskbar back without having to do a restart in JUST 3 STEPS (and yes, it works with Windows 7): Ctrl+Alt+Del Start Task Manager, go to Processes Tab, scroll and find explorer.exe then END PROCESS Without closing the Task Manager, go to Applications tab, go to New Task, then type in explorer and open... You should now see your taskbar re-appear :) For a pictorial if you're more of a visual learner...

How to keep up with daily water intake

What's the daily amount of water an average person should have? They say around 3L of water which may seem like a lot, but if you substitute water for all that sugary pop and juice, I'm sure you'll get there. Trust me, I'm trying to do the same! & yes, you WILL go pee a lot! So I wanted to look up and see what the actual water intake is supposed to be. I've always heard "minimum 8 glasses of water a day" so if your glass is atleast a cup (250mL) then you're at 2L which isn't that bad. When I last checked my Body Composition and Total Body Water, I was at 50% "hydration" and the average for a female is 45-60%.  For my weight of ~150lbs, I should be at 2.92L of water a day (you can check yours here ). I have this cute mason jar mug I bought at Walmart and it's insulated to keep my water cold, because who likes room temperature water? Actually, this girl at work ONLY drinks warm water, so I guess some people do. But I don'